OFFERINGS

Open Gym
Sunday-Saturday 7:00-11:00 PM, inside Golden Gym

Aerobic area
Sports Performance Center (weight room)
Tennis courts
Access to basketballs, volleyballs, soccer balls, etc.

* Not open during home athletic events or league nights

Aerobic Area
Every day 6:30 AM - 11:00 PM, inside Golden Gym

Treadmills
Exercise bikes
Stair master
Dumbbells
Yoga mats
Medicine Balls

* Not open during home athletic events

Weight Shed
Monday-Friday 3:00-5:00 PM, SouthWest Corner of the Track

Dumbbells
Kettle bells
Benches
Yoga mats
Bands

Fall Leagues

Softball
Ultimate Frisbee
4-Person Volleyball
6-Person Volleyball
3v3 Basketball
Tennis
Pickleball

Spring Leagues

Co-ed Soccer
5v5 Co-ed Basketball
5v5 Men's Basketball
4-Person Sand Volleyball

Classes: Yoga, HIIT

Please register on www.IMLeagues.com/PLNU for the most up to date information
All participants must sign a Liability Waiver.

Questions??
Please email alaberge@pointloma.edu